Give me a break! We all say it and we all need it. Sometimes your digestive system needs a break from the onslaught of all the different foods we eat too. It’s good to be kind to your body. It’s the only one you have! I have tried many cleanses and most of the time I was afraid of starving to death and my husband was afraid I was going to eat him! Kitchari doesn’t feel that way. You get plenty to eat and are satisfied. In fact, it tastes so good it doesn’t feel like a cleanse. It’s mild yet flavorful so you can serve it as a side dish too and it’s gentle on your bodies digestive system, which gives it a rest. Continue reading →