Zippy Ninja Breakfast Shake

No time for breakfast but need to eat! That’s me! And my husband knows it. He is so cute about making sure I get something to eat before I launch myself into the crazy orbit that is my day. He makes great breakfasts on the weekends and for the weekdays it’s some version of his healthy shakes. A big part of the health in this drink is the joy and the laughter that ensues when I watch him in action.  My Ninja chef!

Now I need to tell you David is crazy about this Ninja Single Serve Drink Cup and I really like the blender part of the whole Ninja Ultra Kitchen System. Every time he makes a shake he enthusiastically goes into his spiel about why he loves this product. Snap, click, blend, grab and go! That’s why he loves it!

Ninja Shake Mise en Place

David’s version of Mise en Place! He does listen when I am talking about this kind of stuff and he does crack me up! This is one of my favorite recipes!

The Recipe

The Recipe! When I asked for the recipe this is what I got scratched onto the nearest scrap of paper. David’s version of recipe….”back of the napkin”!

Shake Prep

Shake Prep! Juice and berries….liquids 1st!

Lemon Slice

David wanted me to let you know for the lemon, it’ a good size wedge and you must leave the peel on. Oh, and don’t forget to take out the lemon pips! Got that?

Ready to Blend

Throw it all into the Ninja Single Serve Drink Cup and blend it up.  Don’t you love the organization!?

Breakfast is Served

Add a festive straw and breakfast is ready! Only 5 minutes to a healthy 16 ounce shake.

Ninja Clean up System

David’s “Patented” Ninja Single Serve Drink Cup Cleaning System! 

Whirling cleaning motion

Just a small squeeze of soap and a healthy dose of water in the Ninja Cup, plop it back on the blender base and whirl away. It’s the “Patented” Whirling, Cleaning Motion that does the trick! All the  pesky little remains are loosened from all the nooks and crannies!

There you have it! “Because Life is Supposed to Be Fun” right out of the shoot each morning!

Click on the link if you want more info on the Ninja Ultimate Kitchen System

Zippy Ninja Breakfast Shake
Serves 1
Courtesy of David Musgrove
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185 calories
46 g
0 g
1 g
3 g
0 g
1812 g
69 g
33 g
0 g
0 g
Nutrition Facts
Serving Size
1812g
Servings
1
Amount Per Serving
Calories 185
Calories from Fat 7
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 69mg
3%
Total Carbohydrates 46g
15%
Dietary Fiber 4g
17%
Sugars 33g
Protein 3g
Vitamin A
10%
Vitamin C
178%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2/3 cup fresh Blueberries
  2. 1 cup Simply Orange Juice
  3. 1 scoop Perfect Food Super Greens
  4. 1 scoop of Vanilla Cream 100% Whey Protein
  5. 1/2 of a fresh lemon ring, wide cut including peel (remove pips)
  6. 6 ice cubes
Instructions
  1. Throw it all into the Ninja Single Serve Drink Cup and blend it up. Add a festive straw and breakfast is ready! Only 5 minutes to a healthy 16 ounce shake.
beta
calories
185
fat
1g
protein
3g
carbs
46g
more
Life of the Party Always! http://lifeofthepartyalways.com/
 

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