Tag Archives: Anti-inflammatory Food

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Herbed Quinoa

South America here we come! The International Cooking Tour stops off in South America, the land of many wonders. Did you know they are the the 4th largest continent, can boast they have the world’s highest waterfall ~ Angle Falls, the longest river ~ The Amazon, the longest mountain range ~ The Andes, the largest rain forest ~ Amazon Rain Forest, their capitol has the highest elevation ~ La Paz, Bolivia and the world’s southernmost city ~ Ushuaia, Argentina. Now that’s quite a bit to be proud of and we haven’t even gotten to their amazing food yet! So hang onto your hat, there’s so much to savor about South America! Continue reading

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