Put some salsa on that naked chicken and teach it to dance! No more wall flower chicken. It’s party chicken time. Bathe the chicken in some Worcestershire sauce and sprinkle with lemon pepper before you take it to the grill. Then drape the chicken in a mango salsa dress and your chicken will entertain you!
Avocado Mango Salsa
Ingredients:
1 mango, peeled and cubed
1 avocado, cubed
1 small red or orange bell pepper, diced
1 tbs red onion, minced
1 tbs cilantro, chopped
1 lime, juiced (Mexican or Key Lime if possible)
1 tbs Agave Nectar
Salt and pepper to taste
Directions:
Dice the red onion and squeeze the lime juice over the onions to soften the strong onion flavor. Set aside while you chop the other ingredients. Combine all of the ingredients in a bowl and let them mingle for 20 minutes so flavors can meld. Serve over grilled chicken, fish or pork loin. This is also great as a dip with tortilla chips!
Avocado Mango Salsa
2014-04-27 17:40:22
Nutrition Facts
Serving Size
825g
Amount Per Serving
Calories 632
Calories from Fat 263
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
23%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Cholesterol 0mg
0%
Sodium 182mg
8%
Total Carbohydrates 96g
32%
Dietary Fiber 25g
102%
Sugars 53g
Protein 10g
Vitamin A
89%
Vitamin C
840%
Calcium
21%
Iron
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 mango, peeled and cubed
- 1 avocado, cubed
- 1 small red or orange bell pepper, diced
- 1 tbs red onion, minced
- 1 tbs cilantro, chopped
- 1 lime, juiced (Mexican or Key Lime if possible)
- 1 tbs Agave Nectar
- Salt and pepper to taste
Instructions
- Dice the red onion and squeeze the lime juice over the onions to soften the strong onion flavor. Set aside while you chop the other ingredients. Combine all of the ingredients in a bowl and let them mingle for 20 minutes so flavors can meld.
Notes
- Serve over grilled chicken, fish or pork loin. This is also great as a dip with tortilla chips!
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